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Showing posts with the label burnout

Why your success ... and health relies on boundaries

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  Flexible or 'hybrid' working as it's being referred to is here to stay and many of us are happy about that, including myself.  I've gained an extra hour every morning and evening thanks to no commute and I've been using it wisely.  Right from the first day of working from home, I made the decision to use my extra time productively and not waste it by staying in bed longer every morning, or working late every night. BUT , the success of working from home, and keeping sane and healthy, relies on one thing ... boundaries.  Creating those gaps between your work and home life.  Back in the old days, it was easy as you had your commute time to make that transition from home to work and work to home.  When that disappeared, some people struggled to create those same kind of boundaries and things became a little fuzzy round the edges. This topic is particularly important to me this week because in all honesty my boundaries have been smashed to pieces, gates left ...